smouldered:

yeah i wanna make you cum but i also gotta check in on that mental health and see how your day was ok like what u need to talk about?? u can tell me while i go down on u

deceptivelips:

“Forget the past and what lies behind you. This is your chance to begin again”

onlinecounsellingcollege:

“To protect oneself’s best interests and mental health, it’s best to cut off negative relationships. The memories perhaps were great, you’ll always be grateful for what it was at the time, but like failed relationships, it’s time to move on. You don’t have to be friends with everyone forever. You need to set clear and firm boundaries that people around you should not cross to protect your best interests and mental health.”

— Dandan Zhu

study-matters:

I cannot stress this enough- Build a routine. Build Habits. Wake up every day and get used to being productive, one day at a time. Do this for long enough and eventually you’ll be at your goal without even realising it. 

(Source: scribblingstudies)